people training together at Iron Performance Center

Gym
Info

This gym info page has everything you need to get started at Iron Performance Center in St. Catharines, ON. Explore our class schedule, classes, and pricing. We’re here to help you find the right fit and take the first step.

Class Schedule

Find a class time that fits your schedule and your goals. With sessions running throughout the day, it’s easy to stay consistent and keep moving forward.

Ready to get started?

Book your strategy session online in just a few clicks.

Athlete performing a bench press with coach assistance during strength training at Iron Performance Center

Strength & Conditioning

Strength & Conditioning training at Iron Performance Center offers a unique blend of individualized attention and the camaraderie of a small group setting.

Take the first step toward your
strongest self.

Start with a strategy session and meet the team that’s here to help you grow.

Gym Info