MICHELLE M.

Michelle came to us back in summer 2016. Starting fresh, she was looking to kick things off on the right foot. Her history of injuries made it difficult to move at times and left her wanting improvement. After many months of good ole' fashion grit training and mobility work, Michelle finds herself able to move without pain and lift to make gains. Using her creative assessment method of "bra sizing" (patent pending), Michelle has lost fat mass and improved mobility. To this day she continues to make improvements and recently found herself able to dead-lift a 115 pound trap bar! Always a pleasure Michelle. Keep up the great work!

Michelle came to us back in summer 2016. Starting fresh, she was looking to kick things off on the right foot. Her history of injuries made it difficult to move at times and left her wanting improvement. After many months of good ole' fashion grit training and mobility work, Michelle finds herself able to move without pain and lift to make gains. Using her creative assessment method of "bra sizing" (patent pending), Michelle has lost fat mass and improved mobility. To this day she continues to make improvements and recently found herself able to dead-lift a 115 pound trap bar! Always a pleasure Michelle. Keep up the great work!