Mike
Buffalo Jr. Sabres

"IPC is the best spot in the Niagara region for athletes who are willing to work hard. IPC has provided me with an incredible off-season training experience. The coaching staff is always trying to help me get to the next level. The coaches at IPC have immense knowledge in strength training, and are always trying to learn more! Having coaches who are passionate and love what they do has created an exceptional culture at IPC.

Personally, Coach Myles has been instrumental to my off-season training. He designed an incredible program specifically for me and was able to coach me through it. The results have been amazing!

I would recommend any athlete to work with Coach Myles, and I can't wait for many more years to come! Athletes who are dedicated to their training will see tremendous improvements in their overall strength, speed, and power over their time at IPC. At IPC the gains don't come through gimmicks, just HARD work!"

Buffalo Jr. Sabres
"IPC is the best spot in the Niagara region for athletes who are willing to work hard. IPC has provided me with an incredible off-season training experience. The coaching staff is always trying to help me get to the next level. The coaches at IPC have immense knowledge in strength training, and are always trying to learn more! Having coaches who are passionate and love what they do has created an exceptional culture at IPC. Personally, Coach Myles has been instrumental to my off-season training. He designed an incredible program specifically for me and was able to coach me through it. The results have been amazing! I would recommend any athlete to work with Coach Myles, and I can't wait for many more years to come! Athletes who are dedicated to their training will see tremendous improvements in their overall strength, speed, and power over their time at IPC. At IPC the gains don't come through gimmicks, just HARD work!"