people training together at Iron Performance Center

Gym
Info

This gym info page has everything you need to get started at Iron Performance Center in St. Catharines, ON. Explore our class schedule, classes, and pricing. We’re here to help you find the right fit and take the first step.

Class Schedule

Find a class time that fits your schedule and your goals. With sessions running throughout the day, it’s easy to stay consistent and keep moving forward.

Ready to get started?

Book your strategy session online in just a few clicks.

strength and conditioning at Iron Performance Center

Strength & Conditioning

Strength & Conditioning training at Iron Performance Center offers a unique blend of individualized attention and the camaraderie of a small group setting.

Program Pricing

Training at Iron Performance Center starts at $199/month and provides access to a structured, coach-led training environment built for real results.

Whether you’re an athlete looking to elevate your game, or someone who simply wants to get stronger, move better, and feel more confident in your body – our approach meets you where you’re at and pushes you forward.

We focus on building strength, improving movement, and developing the physical qualities that actually matter – not random workouts or quick fixes.

Choose from a range of training options designed to fit your schedule, your goals, and your commitment level.

Chat with us to find a membership that works for you.

Take the first step toward your
strongest self.

Start with a strategy session and meet the team that’s here to help you grow.

Gym Info